SH

Sage Healing and Guidance

Mindfulness & Meditation • Stress Management • Chronic Pain Management • Habit Formation & Behavior Change • Wellness & Health Coaching

Fredericksburg , VA

Welcome, I'm so glad you're here! I love working with people resolve their pain by addressing the root cause through in depth, individualized care.

Signature offer

Soverign Embodiment Journey

9 months of intensive individualized care that takes you through from surviving to thriving in a trauma informed space.

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Specialties

Introduction

Welcome, I'm so glad you're here! I love working with people resolve their pain by addressing the root cause through in depth, individualized care.

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